Funded by Sky Bet Building Foundations Fund, Huddersfield Town Foundation are offering men access to a free Health and Wellbeing programme based in different locations across Kirklees.

Heart of the Town incorporates a combination of classroom based and physical activity sessions over 12 weeks with the aim being to improve Heart Age scores, reduce Blood Pressure and reduce BMI scores in men aged over 18 living and working in Kirklees.

The Foundation will introduce different topics such as diabetes, alcohol use, physical activity, weight management and mental wellbeing, delivered by wellbeing organisations from across Kirklees to create more awareness of lifestyle factors and health conditions that affect the health of our hearts.

Physical activity sessions include circuits, walking and talking, walking football and gym sessions, all delivered by qualified staff.